Iranian drinks are an important part of the country’s culture and cuisine. The country has a rich history of producing a wide variety of beverages, ranging from traditional teas and coffee to refreshing fruit juices and dairy-based drinks.
One of the most popular Iranian drinks is tea, which is typically served hot and strong, often accompanied by sugar cubes and sometimes flavored with cardamom or other spices. Another popular hot beverage is saffron-infused milk, which is enjoyed for its soothing properties and unique flavor.
Iran also has a variety of cold drinks, including Sharbat, which is a sweet fruit syrup mixed with water or soda, and Doogh, a carbonated yogurt-based drink that is often served with meals to aid digestion. Other popular Iranian drinks include various fruit juices, such as pomegranate, grape, and sour cherry, and traditional Persian sherbets, which are sweet and fragrant drinks made with herbs, flowers, and fruit.
In addition to these traditional Iranian drinks, the country has also adopted popular global drinks such as Coca-Cola and Pepsi, which are widely available. However, it’s worth noting that due to Islamic laws, alcohol is strictly prohibited in Iran, so there are no alcoholic drinks produced or consumed in the country.
Doogh is a popular Iranian beverage that is made with yogurt, water, and salt. It is a refreshing and tangy drink that is often served alongside meals, especially during hot weather. Doogh can be flavored with a variety of herbs, such as mint, cilantro, or dill, depending on regional preferences.
To make doogh, plain yogurt is mixed with water and whisked until it becomes frothy. Salt is then added to taste, along with any desired herbs or spices. Some recipes also call for the addition of carbonated water to give the drink a slight effervescence.
In addition to its refreshing taste, doogh is also believed to have a number of health benefits. The probiotics in yogurt can aid in digestion and improve gut health, while the electrolytes in the salt can help to replenish fluids lost through sweating.
Doogh is typically served chilled, and it can be enjoyed on its own as a refreshing drink or paired with a variety of foods, such as kebabs, rice dishes, or salads. It is a staple beverage in Iranian cuisine and is also enjoyed in other countries in the Middle East and Central Asia.
Khakshir is a traditional Persian herbal drink made from the seeds of a plant called Plantago psyllium. The seeds are soaked in water overnight, and then the liquid is strained and mixed with sugar, rosewater, and lime juice to create a refreshing and healthy beverage.
Khakshir is believed to have a number of health benefits, including aiding in digestion, reducing inflammation, and regulating blood sugar levels. It is also high in fiber, which can help promote feelings of fullness and reducecravings.
Saffron is a spice derived from the stigma of the Crocus sativus flower, commonly known as the saffron crocus. It is one of the most expensive spices in the world, mainly due to the fact that each flower produces only three stigmas, which must be handpicked and dried to produce saffron.
Saffron is widely used in cooking, particularly in Mediterranean, Middle Eastern, and Indian cuisine, and is valued for its unique flavor and aroma, as well as its distinctive yellow color. It is commonly used in dishes such as paella, risotto, and biryani.
Aside from its culinary uses, saffron has also been used for medicinal purposes for centuries. It is believed to have anti-inflammatory, antioxidant, and anti-depressant properties, among other health benefits. However, more research is needed to fully understand the potential health benefits of saffron.
This Fruitful ingredient is also an ingredient of a famous Persian syrup, Sharbat-e Zaferan , which is an element of party entertainment in Persian parties. You can enjoy the smell and the taste of this helpful spice in Saffron Syrup.
Borage tea is an herbal tea made from the leaves and flowers of the borage plant (Borago officinalis). The plant is native to the Mediterranean region but is now grown in many parts of the world.
Borage tea is known for its mild, refreshing flavor and is often enjoyed as a caffeine-free alternative to black or green tea. It is also believed to have several health benefits. Borage leaves and flowers are rich in essential fatty acids, including gamma-linolenic acid (GLA), which is believed to have anti-inflammatory properties. Borage tea is also believed to have a calming effect on the nerves, and may help to promote relaxation and reduce stress.
If you are a guest in a Persian House , you can ask the host for a cup of “Borage tea” and then You will feel calm and relaxed . Also some cafes may also serve it .
Lemon Beebrush Tea, also known as Lemon Verbena Tea, is an herbal tea made from the leaves of the Lemon Beebrush (Aloysia citrodora) plant. The plant is native to South America and is often grown in gardens for its fragrant leaves.
To make Lemon Beebrush Tea, fresh or dried leaves of the plant are steeped in hot water for a few minutes, just like other herbal teas. The resulting tea has a lemony aroma and flavor that is refreshing and soothing. It can be consumed hot or iced, and is often served with a sweetener like honey or sugar.
Lemon Beebrush Tea has been traditionally used for its medicinal properties, as it is believed to have digestive, relaxing, and anti-inflammatory benefits. However, as with any herbal supplement, it is important to consult with a healthcare professional before consuming Lemon Beebrush Tea for medicinal purposes.
Overall, Lemon Beebrush Tea is a delicious and healthy alternative to traditional teas and is a great choice for anyone looking to try something new.
Peppermint sharbat is a refreshing drink made from peppermint leaves, sugar, and water. It is a popular drink in many parts of the world, particularly in the Middle East and South Asia, where it is often served during the hot summer months.
So if you are a guest in IRAN in the summer , don’t miss trying cool peppermint syrup.
Sekanjabin syrup is a traditional Iranian drink that has been enjoyed for centuries. It is a refreshing and cooling drink that is perfect for hot summer days. The syrup is made by dissolving sugar in water and then simmering it with vinegar and fresh mint leaves. The result is a sweet and sour syrup that can be diluted with water and served over ice.
Sekanjabin syrup is usually served as a non-alcoholic drink, but it can also be used as a marinade for meats or vegetables. It is a versatile syrup that can be used in a variety of ways.
Damask rose tea is a type of herbal tea made from the petals of the Rosa x damascena, or the Damask rose, which is a variety of rose that is known for its sweet fragrance and pink to light red colored petals. To make Damask rose tea, the petals are steeped in hot water, and the resulting infusion has a delicate and floral flavor with a subtle sweetness.
In addition to its pleasant taste and aroma, Damask rose tea is also believed to have several potential health benefits. It is thought to have anti-inflammatory and antioxidant properties, which may help to reduce the risk of chronic diseases such as heart disease and cancer. It may also help to improve digestion and relieve menstrual cramps.
Damask rose tea can be enjoyed hot or cold and is often used as a natural flavoring agent in food and beverages such as desserts, cocktails, and smoothies. It can also be blended with other herbs and spices to create unique and flavorful herbal tea blends.
Bidmeshk syrup, also known as honey syrup, is a type of traditional Persian syrup that is made from honey and sugar. The
syrup is commonly used in Iranian cuisine to sweeten a variety of desserts and beverages, such as tea and sherbets.
To make bidmeshk syrup, equal parts honey and sugar are mixed together with a little bit of water and heated until the sugar dissolves and the mixture thickens to a syrupy consistency. Some recipes also call for the addition of lemon juice or rose water to add flavor and fragrance to the syrup.
Bidmeshk syrup has a distinctively sweet taste and is often used as a healthier alternative to processed sugar or artificial sweeteners. It is also believed to have several health benefits, such as its anti-inflammatory and antibacterial properties, and is sometimes used as a natural remedy for sore throats and coughs.
In addition to its culinary and medicinal uses, bidmeshk syrup is also used in some traditional Persian beauty treatments, such as facial masks and hair treatments, due to its moisturizing and nourishing properties.
Basil seeds syrup is a type of syrup made from basil seeds, also known as sabja seeds, which are small black seeds derived from the basil plant. The syrup is commonly used in South Asian and Southeast Asian cuisine to add a sweet and refreshing flavor to beverages such as lemonade, smoothies, and milkshakes.
To make basil seeds syrup, the basil seeds are soaked in water for several hours until they become gelatinous and translucent. The soaked seeds are then mixed with sugar and water and simmered over low heat until the sugar dissolves and the mixture thickens to a syrupy consistency. Some recipes also call for the addition of lemon juice or fruit puree to add flavor and acidity to the syrup.
Basil seeds syrup has a distinctively refreshing taste and is believed to have several potential health benefits. Basil seeds are rich in fiber, which can help to promote healthy digestion, and also contain antioxidants and anti-inflammatory compounds that may help to boost the immune system and reduce the risk of chronic diseases such as cancer and heart disease.
In addition to its culinary uses, basil seeds syrup is also sometimes used in traditional medicine to treat a variety of ailments such as respiratory problems and skin conditions.
Pomegranate juice is a popular beverage made from the fruit of the pomegranate tree. The juice is extracted from the arils, which are the small, juicy seeds contained within the fruit. Pomegranate juice is known for its rich, fruity flavor and deep red color, and it has become increasingly popular in recent years due to its potential health benefits.
Pomegranate juice is packed with antioxidants, which can help protect the body against damage from free radicals. It is also high in vitamins C and K, as well as potassium and fiber. Studies have suggested that pomegranate juice may have a number of health benefits, including reducing inflammation, improving heart health, and possibly even helping to prevent cancer.
However, it’s worth noting that pomegranate juice is also relatively high in sugar and calories, so it should be consumed in moderation. Additionally, some people may experience side effects such as stomach upset or allergic reactions from drinking pomegranate juice, so it’s important to talk to a doctor before incorporating it into your diet if you have any concerns.